Hi, I’m Laura! I’m a notorious picky eater who wants to help parents teach their picky eaters to love food. I’m working on becoming the Unpicky Eater, and will use the lessons I learn along the way to help you and your picky eater!
I am certified in Childhood Nutrition and Cooking hoping to teach parents of picky eaters all they need to know about feeding their little ones. I am also reading up on many causes of picky eating, including a newly defined eating disorder, ARFID (Avoidant/Restrictive Food Intake Disorder). I hope that this research can help your eater, and myself, push past the fear of trying new foods and become Unpicky Eaters.
View all of my blog posts here.
Want to view specific posts? Check out my categories below to view My Journey, Tips and Tricks, Resources, Videos, and a list of my Favorite Things!
My Journey
Learn about my food tasting process, tasting wins and fails, my Support Team, and my Food of the Month.
Tips and Tricks
My top tips and tricks to help picky eaters actually enjoy trying new foods! From helping make mealtimes more enjoyable for everyone to cooking tips, I’ve collected my favorite tactics to making mealtime my favorite time of day.
Resources
Books, blogs, and other resources I’m learning from to learn how to become an Unpicky Eater that I think you’ll love too! Ranging from psychology books (don’t worry, I’ll give you the cliff notes in my blog posts) to learning how to cook better, these resources have helped me a lot in my journey.
Videos
Watch interviews, food tasting videos, foody adventures throughout Minnesota, and other fun parts of my journey becoming the Unpicky Eater.
My Favorites
Here’s a collection of my favorite cookbooks, recipes, pro chefs, restaurants, cooking shows, kitchen tools, appliances…you name it!
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The Unpicky Eater 