icky eating anxiety is real. In my opinion, it’s the main reason why your picky eater refused to try new food. Unless you first ease your picky eater’s anxiety, you won’t get very far in helping them overcome the fear of trying new food.
Author: theunpickyeater
I'm a picky eater working to overcome Avoidant/Restrictive Food Intake Disorder to become The Unpicky Eater!
My Dad – The Second Member Of My Support System
My Support System: My Dad Have you heard the phrase, "good cop, bad cop"? Well, in my family, that was pretty true when it came to my picky eating. As I noted in my post about my mom, she was very calm, patient, and rarely pressured me. But when it came to my dad, this … Continue reading My Dad – The Second Member Of My Support System
Parents Are the Most Important Support System a Picky Eater Has
Parents are the most important support system a picky eater has. Today, I want to tell you about my mom, one of my biggest supporters.
The Egg Dish That Even The Pickiest Eater Will Like
The egg bake that even picky eaters like!
My Support Team: Drew
Every parent of a picky eater wonders, "how can I support my picky eater?" It feels so intimidating to try to help your picky eater when you aren't sure where to start! Being a key member of your picky eater's support team is critical to earning their trust. Once you do, you will be able … Continue reading My Support Team: Drew
No. You don’t need to (and probably can’t) do it on your own
So many times, mothers feel the pressure to be the perfect mom who has the answers to every question. The one who carries the exact snack their child asks for after soccer, the one who suggests life-changing advice to other mothers at pick up. But when it comes to eating with others, many mothers of … Continue reading No. You don’t need to (and probably can’t) do it on your own
Better Cook, Better Eater
You know how I told you about cooks that can't be trusted? Well, I'm one of them. But I want to be better!
The Egg Dish That Even The Pickiest Eater Will Like
The egg bake that even picky eaters like!
Overcoming the Fear of Trying New Foods
This month I struggled to get past my feelings of failure to continue with my blog. Now I have a new outlook and excitement for what August has in store for me.
Food Fail: Short Rib Grilled Cheese Sandwich
My latest food fail: accidentally ordering a beef sandwich.
The Unpicky Eater 