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Upset child

Ease Your Picky Eater’s Anxiety

icky eating anxiety is real. In my opinion, it’s the main reason why your picky eater refused to try new food. Unless you first ease your picky eater’s anxiety, you won’t get very far in helping them overcome the fear of trying new food.

My Dad – The Second Member Of My Support System

My Support System: My Dad Have you heard the phrase, "good cop, bad cop"? Well, in my family, that was pretty true when it came to my picky eating. As I noted in my post about my mom, she was very calm, patient, and rarely pressured me. But when it came to my dad, this … Continue reading My Dad – The Second Member Of My Support System

No. You don’t need to (and probably can’t) do it on your own

So many times, mothers feel the pressure to be the perfect mom who has the answers to every question. The one who carries the exact snack their child asks for after soccer, the one who suggests life-changing advice to other mothers at pick up. But when it comes to eating with others, many mothers of … Continue reading No. You don’t need to (and probably can’t) do it on your own